And then comes marriage...and babies!
After getting married in 2008 my weight started to slowly go up. I got busy with teaching and Chad and I ate out quite a bit. I also would go long periods of time without working out. I remember not feeling great about myself and felt sluggish...and then I became pregnant with Presley. I enjoyed my pregnancy and pretty much ate what I wanted and didn't work out. I gained about 35 lbs with Presley. My sweet girl was born July 2010. 6 weeks after having Presley I tried getting back into working out. I did Jillian Michael's 30 day Shred a few times a week. That lasted a couple of months and I lost a few pounds. January 2011, I went back to work full time and had no motivation or energy to workout after getting home from work. (Little did I know that working out would give me the energy that I needed!) Instead of losing my pregnancy weight- I gained more.
The Turning Point
Fast forward to October 2011. I was the heaviest I had ever been (outside of pregnancy). I was about 35 pounds overweight. I was feeling so uncomfortable in my clothes, self conscious about my body, and didn't have much energy. I also had gone to the doctor a few times because my stomach kept hurting. I decided then that I needed to take care of myself! I wanted to feel good and be a good example for my girl. I joined Weight Watchers online and started working out again using Jillian Michael's DVDs in November 2011. I liked JM workouts because they were only about 30 minutes, but intense enough to get a good sweat on! Weight Watchers helped me with portion control and got me eating healthier-I used the program for a few months and then switched to My Fitness Pal, which was free. I started all of that in November 2011 and then by July 2012 I had lost 22 lbs (slow and steady :-). I was feeling healthy and more comfortable with myself. I had hit a plateau and still had a little more weight I wanted to lose and wanted to tone up, but then two months later I found out I was expecting little Miss Sydney! Again, I ate pretty much whatever I wanted and didn't work out much. I gained about 35 pounds, but this time I was determined to begin working out as soon as my body felt ready and keep it up. After 6 weeks postpartum (July 2013), I started doing Jillian Michael's 30 Day Shred and Extreme Shred and then purchased her Body Revolution program. This consisted of 30 minute workouts, 5 days a week. It took me about 5 months to lose 24 lbs...and then I hit another plateau.
The Game Changer....
In January 2014, I was introduced to T25 from Beachbody by a friend. I was excited for a change and thrilled about 25 minute workouts! I knew I wouldn't be able to make excuses about not being able to have time to workout. I love this workout program and still use it a few times a week! By Sydney's first birthday (June 2014), I had lost 32 pounds from 6 weeks postpartum. Since then, I have purchased and completed Piyo and P90x3 from Beachbody. I love these workout programs because most are around 30 minutes, come with multiple workout DVDs and are fun, but make you work hard! For me, these were perfect because I didn't have the time to go to a gym and I didn't want to have to be away from my girls! {I will go into detail in another post about each program, because they are all so different!} These programs have helped me to break through plateaus, tone and build some muscle.
Following my Passion
After having my first child, I did not make my health a priority. I gained weight, felt blah about myself, and lacked energy. I couldn't be the mom or wife I wanted to be when I felt that way. Deciding to make working out a priority has changed my life for the better. I recently signed up to be a Beachbody Coach, so I can share my journey and help inspire others to put their health first so they can live healthy, happy lives! I also want to hold myself accountable. I went from being an overweight, tired mom who felt self-conscious about her body, to a mom of two who feels great and has the energy to be the best mom and wife that I can be! This happened by just making sure I workout for 30 minutes 4-6 days a week! Still working on making healthy food choices more consistently! I will be starting 21 Day Fix Extreme in the next couple weeks, so that should help!
UPDATE: I have completed 2 rounds of 21 Day Fix Extreme and am in the middle of my third round. Since September, when I started my first round of 21 DFX, I'm down a total of 14 pounds and 17 inches! I am feeling leaner and fitter than ever. You can read more about each round here:
Round 1
Round 2
Here are some comparison pictures to show my progress the last 7 years:
It's so awesome that you are doing this!! It's very inspiring :) And you look amazing!
ReplyDeleteThanks Victoria! :-)
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